What I’m teaching…Remain neutral

It’s so amazing how you can be at just the right place at the exact right time.  I caught a few minutes of the View the other afternoon on a break at work.  Paulina Pinsky, daughter of the famous addiction specialist “Dr. Drew” and former figure skater, was on the couch opening up about herContinue reading “What I’m teaching…Remain neutral”

What I’m teaching…Enlightenment is everywhere

Love this clip!  A beautiful illustration of Patanjali’s Yoga Sutra 1.2: Yogas citta vrtti nirodhah The restraint of the modifications of the mind-stuff is Yoga The entire outside world is based on your thoughts and mental attitude.  The entire world is your own projection.  Your values may change within a fraction of a second…If you feelContinue reading “What I’m teaching…Enlightenment is everywhere”