Mind Over Madness

Wow!  What an event!  And it was free!!  14,000 yoga lovers flowing in and out of Times Square NYC to honor the Sun!  It was literally the hottest day of the year in NYC with temps reaching 95 degrees!  We were dripping with sweat before we even started!  The event was divided into 4 sessionsContinue reading “Mind Over Madness”

Summer Solstice 2012

Summer officially begins here in the northern hemisphere with the Summer Solstice on June 20, 2012.  I’ll be celebrating, along with thousands of NYC yogis, in the heart of Manhattan’s Times Square on Wednesday evening.  I did some research to get to the bottom of the big deal about the solstice.  This will be my first solstice yogaContinue reading “Summer Solstice 2012”