Jason Mraz says…

I’m living in the moment,  living my life Easy and breezy, peace in my mind Peace in my heart, peace in my soul Wherever I’m going, I’m already home If you haven’t heard Jason Mraz’s new album, “Love is a four letter word”, you’re missing something really special. I love every song, very uplifting and positiveContinue reading “Jason Mraz says…”

Erich Schiffmann says…

Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation – or inner listening – in the poses and meditations, as well as all day long. It’s a matter of listening inwardly for guidance all the time, andContinue reading “Erich Schiffmann says…”